Gordon Food Service

Gordon Food Service - Chicken Chili

Serving Size :
8 ounces

180

Cal

48%

22g

Carbs

49%

10g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,450g

850 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber7 g
Sugar4 g
Fat10 g
Saturated4 g
Polyunsaturated6 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium850 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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