Mary Brown's

Mary Brown's - Chicken Side

Serving Size :
1 side

118

Cal

14%

7g

Carbs

57%

13g

Fat

29%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,875g

425 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber0 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated8 g
Trans0 g
Protein15 g
Sodium425 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18

Minutes of Cycling

12

Minutes of Running

43

Minutes of Cleaning
Recipes & Inspiration