Fish & Chips

Fish & Chips - 4pc Fish, Fries and Slaw

Serving Size :
1 meal

690

Cal

41%

71g

Carbs

42%

32g

Fat

14%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,310 cal

690 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium170g

2,130 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs71 g
Dietary Fiber3 g
Sugar7 g
Fat32 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium2130 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

690 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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