Monster Milk

Monster Milk - Protein Shake

Serving Size :
1 scoop

310

Cal

17%

13g

Carbs

17%

6g

Fat

65%

50g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber5 g
Sugar3 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein50 g
Sodium160 mg
Potassium720 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium500 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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