Cuisinart

Cuisinart - Cod With Artichokes and Cherry Tomatoes

Serving Size :
3 oz

144

Cal

18%

6g

Carbs

33%

5g

Fat

50%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal

144 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,595g

705 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar-- g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium705 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22

Minutes of Cycling

14

Minutes of Running

53

Minutes of Cleaning
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