Springer's

Springer's - Smoked Whole Chicken

Serving Size :
100 g editable portion

170

Cal

5%

2g

Carbs

54%

10g

Fat

41%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber1 g
Sugar0 g
Fat10 g
Saturated3 g
Polyunsaturated1 g
Monounsaturated5 g
Trans-- g
Protein17 g
Sodium510 mg
Potassium450 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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