Roundtable

Roundtable - Pizza, Artisan, Chicken, Vegetable, Mozzarella Pizza

Serving Size :
1 slice

220

Cal

40%

22g

Carbs

45%

11g

Fat

18%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,760g

540 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber1 g
Sugar2 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium540 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C6 %
Calcium15 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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