Chinese Food

Chinese Food - (Updated) Shrimp W/ Garlic Sauce & Brocolli

Serving Size :
1 Dish

700

Cal

29%

50g

Carbs

33%

26g

Fat

23%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal

700 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,567g

733 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber8 g
Sugar12 g
Fat26 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium733 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.3

Hours of Cleaning
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