Dickey's Barbecue

Dickey's Barbecue - Honey Barbecue Ham (4 Oz)

Serving Size :
4 oz

277

Cal

7%

5g

Carbs

59%

18g

Fat

34%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,723 cal

277 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium1,034g

1,266 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber0 g
Sugar4 g
Fat18 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium1266 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

42

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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