P. Terry's - Plain Hamburger

P. Terry's - Plain Hamburger - Plain Hamburger

Serving Size :
1 hamburger

357

Cal

44%

39g

Carbs

38%

15g

Fat

22%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,643 cal

357 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,665g

635 / 2,300gleft

Cholesterol227g

73 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber3 g
Sugar10 g
Fat15 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium635 mg
Potassium0 mg
Cholesterol73 mg
Vitamin A10 %
Vitamin C15 %
Calcium4 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

357 calories

54

Minutes of Cycling

36

Minutes of Running

2.1

Hours of Cleaning
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