Bmk

Bmk - Veggieladas

Serving Size :
1 portion

330

Cal

73%

60g

Carbs

11%

4g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,890g

410 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber8 g
Sugar6 g
Fat4 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium410 mg
Potassium650 mg
Cholesterol0 mg
Vitamin A80 %
Vitamin C80 %
Calcium10 %
Iron35 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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