the Real Pie Company

the Real Pie Company - Steak & Guinness Pie

Serving Size :
230 g

549

Cal

34%

47g

Carbs

49%

30g

Fat

15%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,451 cal

549 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber1 g
Sugar1 g
Fat30 g
Saturated11 g
Polyunsaturated4 g
Monounsaturated14 g
Trans0 g
Protein20 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

549 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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