Montana Mike's

Montana Mike's - Center Cut Sirloin Steak, 9 oz

Serving Size :
9 oz

551

Cal

0%

--

Carbs

60%

35g

Fat

40%

52g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,449 cal

551 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat32g

35 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol199g

101 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat35 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein52 g
Sodium570 mg
Potassium-- mg
Cholesterol101 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

551 calories

1.4

Hours of Cycling

56

Minutes of Running

3.3

Hours of Cleaning
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