Aldi Forresters Fresh

Aldi Forresters Fresh - Natural Almonds

Serving Size :

100 g

575

Cal

7%

10g

Carbs

78%

49g

Fat

15%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,425 cal

575 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat18g

49 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber12 g

Sugar4 g

Fat49 g

Saturated4 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein21 g

Sodium1 mg

Potassium705 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium26 %

Iron21 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

575 calories

1.4

Hours of Cycling

Minutes of Running

3.5