new york strip steak

new york strip steak - red meat

Serving Size :
20 ounces

260

Cal

0%

0g

Carbs

62%

18g

Fat

35%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat18 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein23 g
Sodium55 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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