Diabetic Recipes Magazine

Diabetic Recipes Magazine - Coconut Curry Chicken Stew

Serving Size :
1.25 cups

174

Cal

33%

14g

Carbs

27%

5g

Fat

40%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,826 cal

174 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,825g

475 / 2,300gleft

Cholesterol228g

72 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber3 g
Sugar5 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium475 mg
Potassium-- mg
Cholesterol72 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

174 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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