和食よへい

とん汁てり焼きハンバーグ定食 (ごはん)(特盛)

Serving Size:
1344

Cal

213.1g

Carbs

--

Fat

43.1g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

656 Cal

1344/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium-401 mg
2701/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
213.1 g
Dietary Fiber
--
Sugars
--
Fat
--
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
43.1 g
Sodium
2701 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1344 calories

cycling image3.4Hours of Cycling
running image2.2Hours of Running
cleaning image8.2Hours of Cleaning

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So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.