吉野家

冷しかけそば(特盛)

Serving Size:
685

Cal

135.2g

Carbs

--

Fat

24.1g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1315 Cal

685/2000Calleft
Fitness Goals:
Fat67 g
--/67gleft
Sodium2297.9 mg
2.1/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
135.2 g
Dietary Fiber
--
Sugars
--
Fat
--
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
24.1 g
Sodium
2.1 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

685 calories

cycling image1.7Hours of Cycling
running image1.1Hours of Running
cleaning image4.2Hours of Cleaning

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