Verified
ステーキ丼
ハンバーグトマトガーリックソース&十勝ほくほくコロッケ (ハンバーグ)
Serving Size:
1 serving
838
Cal
--
Carbs--
Fat--
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1162 Cal
838/2000Calleft
Fitness Goals:
Heart Healthy
Fat67 g
--/67gleft
Sodium0 mg
3500/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
--
Dietary Fiber
--
Sugars
--
Fat
--
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
--
Sodium
3500 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
838 calories
2.1Hours of Cycling
1.4Hours of Running
5.1Hours of Cleaning
Recipes & Inspiration
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.