Chic Fil A

Chic Fil A - Chargrilled Fruit Salad W/Granola, Sunflower

Serving Size :
1 salad

510

Cal

45%

58g

Carbs

35%

20g

Fat

20%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal

510 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium1,280g

1,020 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber6 g
Sugar39 g
Fat20 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium1020 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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