Sweet Tomatoes

Sweet Tomatoes - Cream of Chicken Soup

Serving Size :
1 cup

290

Cal

22%

16g

Carbs

65%

21g

Fat

14%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal

290 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,510g

790 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber1 g
Sugar6 g
Fat21 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium790 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44

Minutes of Cycling

29

Minutes of Running

1.7

Hours of Cleaning
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