Cedars Woodfire Grill

Cedars Woodfire Grill - House Salad

Serving Size :
2 cup raw

506

Cal

28%

36g

Carbs

45%

26g

Fat

28%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,494 cal

506 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,195g

1,105 / 2,300gleft

Cholesterol289g

11 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber5 g
Sugar12 g
Fat26 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein36 g
Sodium1105 mg
Potassium-- mg
Cholesterol11 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

506 calories

1.2

Hours of Cycling

51

Minutes of Running

3.1

Hours of Cleaning
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