Gs25

Gs25 - 햄치즈토스트샌드

Serving Size :
157 g
340Cal
40%34gCarbs
39%15gFat
21%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal
340 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,167g
1,133 / 2,300gleft
Cholesterol213g
87 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber-- g
Sugar2 g
Fat15 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1133 mg
Potassium-- mg
Cholesterol87 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52Minutes of Cycling
34Minutes of Running
2Hours of Cleaning

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