Kfc

Kfc - Grilled Chicken Salad W/ Croutons & 2/3 Caesar Dressing

Serving Size :
1 Bowl
442Cal
13%14gCarbs
54%26gFat
33%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,558 cal
442 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,221g
1,079 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs14 g
Dietary Fiber2 g
Sugar4 g
Fat26 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein35 g
Sodium1079 mg
Potassium-- mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium4 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

442 calories

1.1Hours of Cycling
45Minutes of Running
2.7Hours of Cleaning

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