Rosina

Rosina - Italian Style Turkey Meatballs

Serving Size :
3 Meatballs

170

Cal

16%

7g

Carbs

48%

9g

Fat

33%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs7 g
Dietary Fiber1 g
Sugar1 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium570 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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