Alpstein Bergkäse

Alpstein Bergkäse - Käse

Serving Size :
100 g

378

Cal

0%

--

Carbs

71%

30g

Fat

29%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,622 cal

378 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat30 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

378 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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