Kerry's

Kerry's - Taco Soup

Serving Size :
1 serving

499

Cal

0%

--

Carbs

100%

13g

Fat

100%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,501 cal

499 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium-721g

3,021 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber13 g
Sugar11 g
Fat13 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium3021 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

499 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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