Fix It and Forget It

Fix It and Forget It - Easy All-day Meatloaf and Veggies

Serving Size :
0.125 recipe

370

Cal

31%

28g

Carbs

48%

19g

Fat

21%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber3 g
Sugar5 g
Fat19 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium570 mg
Potassium907 mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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