Lean Eats

Lean Eats - Steak and Balsamic Glaze W/broccolli and Onions

Serving Size :
1 Meal

183

Cal

24%

10g

Carbs

32%

6g

Fat

45%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal

183 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,180g

120 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber3 g
Sugar4 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein19 g
Sodium120 mg
Potassium-- mg
Cholesterol37 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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