Avila Valley Barn

Avila Valley Barn - Cheddar Jalapeno Sourdough

Serving Size :
1 Slice

100

Cal

70%

34g

Carbs

14%

3g

Fat

16%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber2 g
Sugar0 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium360 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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