Csm Brand (Sams)

Csm Brand (Sams) - Red Velvet Cupcake

Serving Size :
3.25 Ounce

280

Cal

59%

42g

Carbs

35%

11g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber1 g
Sugar27 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium400 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A2 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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