Korni1964

Korni1964 - Pommes Frites Mit Mayonnaise

Serving Size :
100 Gramm

227

Cal

26%

14g

Carbs

71%

17g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,019g

281 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber-- g
Sugar0 g
Fat17 g
Saturated3 g
Polyunsaturated6 g
Monounsaturated4 g
Trans-- g
Protein2 g
Sodium281 mg
Potassium315 mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34

Minutes of Cycling

23

Minutes of Running

1.3

Hours of Cleaning
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