Lion's Choice

Lion's Choice - Small Dipped Ice Cream Cone

Serving Size :
1 Cone

130

Cal

44%

14g

Carbs

50%

7g

Fat

6%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar8 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium10 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C4 %
Calcium4 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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