Lazy Acres

Lazy Acres - New England Clam Chowder

Serving Size :
15 oz (425g)

500

Cal

20%

25g

Carbs

73%

40g

Fat

7%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat27g

40 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol150g

150 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar4 g
Fat40 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium900 mg
Potassium-- mg
Cholesterol150 mg
Vitamin A35 %
Vitamin C30 %
Calcium8 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
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