Cheeburger Cheeburger

Cheeburger Cheeburger - Grilled Cheese on White With Pepper Jack Cheese

Serving Size :
1 sandwich

563

Cal

44%

62g

Carbs

46%

29g

Fat

11%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,437 cal

563 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium465g

1,835 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber2 g
Sugar18 g
Fat29 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium1835 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A8 %
Vitamin C74 %
Calcium22 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

563 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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