Usaa

Usaa - Bee, Barley & Onion Soup

Serving Size :
16 oz

300

Cal

59%

44g

Carbs

27%

9g

Fat

16%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber5 g
Sugar8 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium260 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C4 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration