Chic-Fil-A

Chic-Fil-A - Bacon Egg and Cheese Biscut

Serving Size :
1 ea.

460

Cal

37%

43g

Carbs

47%

24g

Fat

16%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal

460 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,100g

1,200 / 2,300gleft

Cholesterol80g

220 / 300gleft

Nutritional Info
Carbs43 g
Dietary Fiber2 g
Sugar6 g
Fat24 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium1200 mg
Potassium0 mg
Cholesterol220 mg
Vitamin A10 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1

Hours of Cycling

47

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration