OKSTATE Fast Break

OKSTATE Fast Break - Sundried Tomato Lentil Salad

Serving Size :
5.7 oz

320

Cal

62%

22g

Carbs

19%

3g

Fat

20%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,924g

376 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber6 g
Sugar8 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium376 mg
Potassium787 mg
Cholesterol0 mg
Vitamin A5 %
Vitamin C18 %
Calcium4 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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