OKSTATE Fast Break

OKSTATE Fast Break - Tuna Noodle Pasta Bowl

Serving Size :
8.8 oz

175

Cal

23%

10g

Carbs

47%

9g

Fat

30%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,098g

202 / 2,300gleft

Cholesterol241g

59 / 300gleft

Nutritional Info
Carbs10 g
Dietary Fiber1 g
Sugar2 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein13 g
Sodium202 mg
Potassium77 mg
Cholesterol59 mg
Vitamin A17 %
Vitamin C22 %
Calcium3 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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