Gordon Food Service

Gordon Food Service - Croissant 2.5 oz

Serving Size :
2.5 oz

260

Cal

52%

34g

Carbs

42%

12g

Fat

8%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber1 g
Sugar5 g
Fat12 g
Saturated5 g
Polyunsaturated1 g
Monounsaturated5 g
Trans5 g
Protein5 g
Sodium260 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A10 %
Vitamin C0 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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