Diamond Brand

Diamond Brand - Crushed Red Peppet

Serving Size :
100 gram

370

Cal

65%

60g

Carbs

19%

8g

Fat

14%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,278g

22 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs60 g
Dietary Fiber43 g
Sugar6 g
Fat8 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium22 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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