BETAGRO

BETAGRO - BETAGRO,fresh egg(No.0 70g)

Serving Size :
1 egg

100

Cal

0%

--

Carbs

64%

7g

Fat

36%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,205g

95 / 2,300gleft

Cholesterol-40g

340 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium95 mg
Potassium0 mg
Cholesterol340 mg
Vitamin A0 %
Vitamin C4 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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