Buy for less

Buy for less - Pork loin chops

Serving Size :
4 oz

280

Cal

0%

--

Carbs

67%

20g

Fat

33%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol205g

95 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium55 mg
Potassium0 mg
Cholesterol95 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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