תבור

תבור - פרמזן 16 מגורדת

Serving Size :
100 gram
299Cal
39%29gCarbs
49%16gFat
12%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,701 cal
299 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium710g
1,590 / 2,300gleft
Cholesterol252g
48 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber-- g
Sugar-- g
Fat16 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein9 g
Sodium1590 mg
Potassium-- mg
Cholesterol48 mg
Vitamin A-- %
Vitamin C-- %
Calcium20 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

299 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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