Tgi Friday

Tgi Friday - French Fries

Serving Size :
15 pieces

370

Cal

28%

14g

Carbs

68%

15g

Fat

4%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar1 g
Fat15 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein2 g
Sodium250 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A4 %
Vitamin C2 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration