muscle monster

muscle monster - coffee

Serving Size :
1 can

190

Cal

35%

17g

Carbs

14%

3g

Fat

51%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar16 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium390 mg
Potassium780 mg
Cholesterol15 mg
Vitamin A0 %
Vitamin C90 %
Calcium50 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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