Muscle Milk-chocolate Light

Muscle Milk-chocolate Light - Protein Drink

Serving Size :
14 oz

160

Cal

24%

9g

Carbs

24%

4g

Fat

53%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,960g

340 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber5 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein20 g
Sodium340 mg
Potassium970 mg
Cholesterol10 mg
Vitamin A25 %
Vitamin C25 %
Calcium2530 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24

Minutes of Cycling

16

Minutes of Running

58

Minutes of Cleaning
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