Natural Value

Natural Value - 100% Pure Organic Maple Syrup

Serving Size :
4 TBSP

200

Cal

100%

53g

Carbs

0%

0g

Fat

0%

g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,293g

7 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber0 g
Sugar53 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium7 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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