Alaska Seafoods

Alaska Seafoods - Crab Classic -- Leg Style

Serving Size :
88 g

80

Cal

70%

14g

Carbs

0%

--

Fat

30%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,850g

450 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber-- g
Sugar3 g
Fat0 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium450 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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