Epic Food Co.

Epic Food Co. - Padang Flatbread (Herbivore)

Serving Size :
1 Flatbread

511

Cal

52%

68g

Carbs

38%

22g

Fat

11%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,489 cal

511 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,548g

752 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs68 g
Dietary Fiber7 g
Sugar17 g
Fat22 g
Saturated4 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein14 g
Sodium752 mg
Potassium431 mg
Cholesterol0 mg
Vitamin A185 %
Vitamin C20 %
Calcium14 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

511 calories

1.3

Hours of Cycling

52

Minutes of Running

3.1

Hours of Cleaning
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